FAQ

1. What is a Fat Ass run?
   Fat Ass runs are low-key, low frills events put on by individuals who are passionate about running. The best ones are fun, environmentally friendly, challenging physically and/or mentally, and promote distance running. Above all else, the theme of camaraderie is at the forefront of these events.
2. Who/What is Running Evolution?
   We coach people who just want to learn to run. Maybe you want to run, and hate it.  You may want to run your first 5K, 10K, half marathon? .. it all starts with your first step.Running Evolution will take your hand and guide you to help you take that step and empower your life with the exercise of running. Whether you haven’t run since 6th grade gym class or it’s just been a few years since you laced up your running shoes, Running Evolution is ready to bring you from couch to a 5K…and beyond.
3. Can my child run for Bacon and Donuts?
   If you think your child is up for a 5k or greater distance, they are very welcome to join you. It's important for you to remember that our course puts you on city streets, without traffic revisions. For that reason we ask that they stay under your supervision for the duration of the run.
4. Can I bring my dog?
   As long as you follow governing laws and ordinances (leash, scooping, beach, etc), dogs are welcome in Seattle Parks. Even better if they are people- and dog- friendly.